Foods
food
Snail mollusks
Snail mollusks has 90 kcal per 100g, with 16.1g of protein, 2g of carbs and 1.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein64 kcal
Carbs8 kcal
Fat13 kcal
vitamins & minerals
Sodium, Na
70 mg
Potassium, K
382 mg
Calcium, Ca
10 mg
Iron, Fe
3.5 mg
Magnesium, Mg
250 mg
Zinc, Zn
1 mg
Phosphorus, P
272 mg
Vitamin A, IU
100 IU
Vitamin A, RAE
30 µg
Vitamin B-12
0.5 µg
Values per 100g
Frequently asked questions
How many calories does Snail mollusks have?
Snail mollusks has 90 kcal per 100g.
How much protein does Snail mollusks have?
Every 100g of Snail mollusks has 16.1g of protein.
How many carbs does Snail mollusks have?
Snail mollusks has 2g of carbs per 100g.
How much fat does Snail mollusks have?
Snail mollusks has 1.4g of fat per 100g.
Does Snail mollusks have fiber?
Yes. Snail mollusks has 0g of fiber per 100g.