Foods
food
Pork Shoulder or Sirloin
Pork Shoulder or Sirloin has 184 kcal per 100g, with 20g of protein, 1g of carbs and 11g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs4 kcal
Fat99 kcal
vitamins & minerals
Sodium, Na
863 mg
Sugars, total including NLEA
0.2 g
Values per 100g
Frequently asked questions
How many calories does Pork Shoulder or Sirloin have?
Pork Shoulder or Sirloin has 184 kcal per 100g.
How much protein does Pork Shoulder or Sirloin have?
Every 100g of Pork Shoulder or Sirloin has 20g of protein.
How many carbs does Pork Shoulder or Sirloin have?
Pork Shoulder or Sirloin has 1g of carbs per 100g.
How much fat does Pork Shoulder or Sirloin have?
Pork Shoulder or Sirloin has 11g of fat per 100g.
Does Pork Shoulder or Sirloin have fiber?
Yes. Pork Shoulder or Sirloin has 0g of fiber per 100g.