Pork Shoulder Blade has 144 kcal per 100g, with 21g of protein, 0.4g of carbs and 6.6g of fat. It is a good source of protein and low in carbs.
Pork Shoulder Blade has 144 kcal per 100g.
Every 100g of Pork Shoulder Blade has 21g of protein.
Pork Shoulder Blade has 0.4g of carbs per 100g.
Pork Shoulder Blade has 6.6g of fat per 100g.