Foods
food
Pretzels soft
Pretzels soft has 338 kcal per 100g, with 8.2g of protein, 69.4g of carbs and 3.1g of fat, plus 1.7g of fiber.
calorie breakdown
Protein33 kcal
Carbs278 kcal
Fat28 kcal
vitamins & minerals
Sodium, Na
203 mg
Potassium, K
88 mg
Calcium, Ca
23 mg
Iron, Fe
3.92 mg
Magnesium, Mg
21 mg
Zinc, Zn
0.94 mg
Phosphorus, P
79 mg
Vitamin B-6
0.02 mg
Vitamin E (alpha-tocopherol)
0.54 mg
Vitamin K (phylloquinone)
2.7 µg
Values per 100g
Frequently asked questions
How many calories does Pretzels soft have?
Pretzels soft has 338 kcal per 100g.
How much protein does Pretzels soft have?
Every 100g of Pretzels soft has 8.2g of protein.
How many carbs does Pretzels soft have?
Pretzels soft has 69.4g of carbs per 100g.
How much fat does Pretzels soft have?
Pretzels soft has 3.1g of fat per 100g.
Does Pretzels soft have fiber?
Yes. Pretzels soft has 1.7g of fiber per 100g.