Foods
food
Soy
Soy has 121 kcal per 100g, with 10g of protein, 9g of carbs and 6g of fat. It is a good source of protein.
calorie breakdown
Protein40 kcal
Carbs36 kcal
Fat54 kcal
Frequently asked questions
How many calories does Soy have?
Soy has 121 kcal per 100g.
How much protein does Soy have?
Every 100g of Soy has 10g of protein.
How many carbs does Soy have?
Soy has 9g of carbs per 100g.
How much fat does Soy have?
Soy has 6g of fat per 100g.