Foods
food
Soup Mushroom Barley
Soup Mushroom Barley has 30 kcal per 100g, with 0.8g of protein, 4.8g of carbs and 0.9g of fat, plus 0.3g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein3 kcal
Carbs19 kcal
Fat8 kcal
vitamins & minerals
Sodium, Na
365 mg
Potassium, K
38 mg
Calcium, Ca
5 mg
Iron, Fe
0.21 mg
Magnesium, Mg
4 mg
Zinc, Zn
0.2 mg
Phosphorus, P
25 mg
Vitamin A, IU
81 IU
Vitamin A, RAE
4 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Soup Mushroom Barley have?
Soup Mushroom Barley has 30 kcal per 100g.
How much protein does Soup Mushroom Barley have?
Every 100g of Soup Mushroom Barley has 0.8g of protein.
How many carbs does Soup Mushroom Barley have?
Soup Mushroom Barley has 4.8g of carbs per 100g.
How much fat does Soup Mushroom Barley have?
Soup Mushroom Barley has 0.9g of fat per 100g.
Does Soup Mushroom Barley have fiber?
Yes. Soup Mushroom Barley has 0.3g of fiber per 100g.