Foods
food
Cream of onion soup
Cream of onion soup has 75 kcal per 100g, with 2.7g of protein, 7.4g of carbs and 3.8g of fat, plus 0.3g of fiber.
calorie breakdown
Protein11 kcal
Carbs30 kcal
Fat34 kcal
vitamins & minerals
Sodium, Na
405 mg
Potassium, K
125 mg
Calcium, Ca
72 mg
Iron, Fe
0.28 mg
Magnesium, Mg
9 mg
Zinc, Zn
0.25 mg
Phosphorus, P
62 mg
Vitamin A, IU
182 IU
Vitamin A, RAE
21 µg
Vitamin B-12
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Cream of onion soup have?
Cream of onion soup has 75 kcal per 100g.
How much protein does Cream of onion soup have?
Every 100g of Cream of onion soup has 2.7g of protein.
How many carbs does Cream of onion soup have?
Cream of onion soup has 7.4g of carbs per 100g.
How much fat does Cream of onion soup have?
Cream of onion soup has 3.8g of fat per 100g.
Does Cream of onion soup have fiber?
Yes. Cream of onion soup has 0.3g of fiber per 100g.