Foods
food
Cream of onion soup
Cream of onion soup has 44 kcal per 100g, with 1.1g of protein, 5.2g of carbs and 2.2g of fat, plus 0.4g of fiber. It is low in calories.
calorie breakdown
Protein5 kcal
Carbs21 kcal
Fat19 kcal
vitamins & minerals
Sodium, Na
380 mg
Potassium, K
49 mg
Calcium, Ca
14 mg
Iron, Fe
0.26 mg
Magnesium, Mg
2 mg
Zinc, Zn
0.06 mg
Phosphorus, P
15 mg
Vitamin A, IU
121 IU
Vitamin A, RAE
6 µg
Vitamin B-12
0.02 µg
Values per 100g
Frequently asked questions
How many calories does Cream of onion soup have?
Cream of onion soup has 44 kcal per 100g.
How much protein does Cream of onion soup have?
Every 100g of Cream of onion soup has 1.1g of protein.
How many carbs does Cream of onion soup have?
Cream of onion soup has 5.2g of carbs per 100g.
How much fat does Cream of onion soup have?
Cream of onion soup has 2.2g of fat per 100g.
Does Cream of onion soup have fiber?
Yes. Cream of onion soup has 0.4g of fiber per 100g.