Foods
food
Soup beef mushroom prepared with equal volume water
Soup beef mushroom prepared with equal volume water has 30 kcal per 100g, with 2.4g of protein, 2.6g of carbs and 1.2g of fat, plus 0.1g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein9 kcal
Carbs10 kcal
Fat11 kcal
vitamins & minerals
Sodium, Na
386 mg
Potassium, K
63 mg
Calcium, Ca
2 mg
Iron, Fe
0.36 mg
Magnesium, Mg
4 mg
Zinc, Zn
0.6 mg
Phosphorus, P
14 mg
Vitamin B-12
0.08 µg
Vitamin B-6
0.02 mg
Vitamin C, total ascorbic acid
1.9 mg
Values per 100g
Frequently asked questions
How many calories does Soup beef mushroom prepared with equal volume water have?
Soup beef mushroom prepared with equal volume water has 30 kcal per 100g.
How much protein does Soup beef mushroom prepared with equal volume water have?
Every 100g of Soup beef mushroom prepared with equal volume water has 2.4g of protein.
How many carbs does Soup beef mushroom prepared with equal volume water have?
Soup beef mushroom prepared with equal volume water has 2.6g of carbs per 100g.
How much fat does Soup beef mushroom prepared with equal volume water have?
Soup beef mushroom prepared with equal volume water has 1.2g of fat per 100g.
Does Soup beef mushroom prepared with equal volume water have fiber?
Yes. Soup beef mushroom prepared with equal volume water has 0.1g of fiber per 100g.