Foods
food
Onion soup dry mix
Onion soup dry mix has 12 kcal per 100g, with 0.3g of protein, 2.8g of carbs and 0g of fat, plus 0.3g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein1 kcal
Carbs11 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
346 mg
Potassium, K
31 mg
Calcium, Ca
9 mg
Iron, Fe
0.05 mg
Magnesium, Mg
4 mg
Zinc, Zn
0.05 mg
Phosphorus, P
9 mg
Vitamin A, IU
1 IU
Vitamin B-6
0.03 mg
Vitamin C, total ascorbic acid
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Onion soup dry mix have?
Onion soup dry mix has 12 kcal per 100g.
How much protein does Onion soup dry mix have?
Every 100g of Onion soup dry mix has 0.3g of protein.
How many carbs does Onion soup dry mix have?
Onion soup dry mix has 2.8g of carbs per 100g.
How much fat does Onion soup dry mix have?
Onion soup dry mix has 0g of fat per 100g.
Does Onion soup dry mix have fiber?
Yes. Onion soup dry mix has 0.3g of fiber per 100g.