Foods
food
Bean & ham soup reduced sodium
Bean & ham soup reduced sodium has 81 kcal per 100g, with 4.2g of protein, 13.7g of carbs and 1g of fat, plus 4g of fiber. It is high in fiber.
calorie breakdown
Protein17 kcal
Carbs55 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
187 mg
Potassium, K
158 mg
Calcium, Ca
38 mg
Iron, Fe
1.02 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.53 mg
Phosphorus, P
13 mg
Vitamin A, IU
702 IU
Vitamin A, RAE
35 µg
Vitamin B-12
0.03 µg
Values per 100g
Frequently asked questions
How many calories does Bean & ham soup reduced sodium have?
Bean & ham soup reduced sodium has 81 kcal per 100g.
How much protein does Bean & ham soup reduced sodium have?
Every 100g of Bean & ham soup reduced sodium has 4.2g of protein.
How many carbs does Bean & ham soup reduced sodium have?
Bean & ham soup reduced sodium has 13.7g of carbs per 100g.
How much fat does Bean & ham soup reduced sodium have?
Bean & ham soup reduced sodium has 1g of fat per 100g.
Does Bean & ham soup reduced sodium have fiber?
Yes. Bean & ham soup reduced sodium has 4g of fiber per 100g.