Foods
food
Soup black bean, condensed
Soup black bean, condensed has 91 kcal per 100g, with 4.8g of protein, 15.4g of carbs and 1.3g of fat, plus 6.8g of fiber. It is high in fiber.
calorie breakdown
Protein19 kcal
Carbs62 kcal
Fat12 kcal
vitamins & minerals
Sodium, Na
970 mg
Potassium, K
250 mg
Calcium, Ca
35 mg
Iron, Fe
1.5 mg
Magnesium, Mg
33 mg
Zinc, Zn
1.1 mg
Phosphorus, P
75 mg
Vitamin A, IU
445 IU
Vitamin A, RAE
22 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Soup black bean, condensed have?
Soup black bean, condensed has 91 kcal per 100g.
How much protein does Soup black bean, condensed have?
Every 100g of Soup black bean, condensed has 4.8g of protein.
How many carbs does Soup black bean, condensed have?
Soup black bean, condensed has 15.4g of carbs per 100g.
How much fat does Soup black bean, condensed have?
Soup black bean, condensed has 1.3g of fat per 100g.
Does Soup black bean, condensed have fiber?
Yes. Soup black bean, condensed has 6.8g of fiber per 100g.