Foods
food
Soup ramen noodle, any flavor, dry
Soup ramen noodle, any flavor, dry has 440 kcal per 100g, with 10.2g of protein, 60.3g of carbs and 17.6g of fat, plus 2.9g of fiber. It is a good source of protein.
calorie breakdown
Protein41 kcal
Carbs241 kcal
Fat158 kcal
vitamins & minerals
Sodium, Na
1860 mg
Potassium, K
181 mg
Calcium, Ca
21 mg
Iron, Fe
4.11 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.6 mg
Phosphorus, P
115 mg
Vitamin A, IU
12 IU
Vitamin A, RAE
1 µg
Vitamin B-12
0.25 µg
Values per 100g
Frequently asked questions
How many calories does Soup ramen noodle, any flavor, dry have?
Soup ramen noodle, any flavor, dry has 440 kcal per 100g.
How much protein does Soup ramen noodle, any flavor, dry have?
Every 100g of Soup ramen noodle, any flavor, dry has 10.2g of protein.
How many carbs does Soup ramen noodle, any flavor, dry have?
Soup ramen noodle, any flavor, dry has 60.3g of carbs per 100g.
How much fat does Soup ramen noodle, any flavor, dry have?
Soup ramen noodle, any flavor, dry has 17.6g of fat per 100g.
Does Soup ramen noodle, any flavor, dry have fiber?
Yes. Soup ramen noodle, any flavor, dry has 2.9g of fiber per 100g.