Foods
food
Soup black bean with water
Soup black bean with water has 46 kcal per 100g, with 2.4g of protein, 7.7g of carbs and 0.7g of fat, plus 3.4g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein10 kcal
Carbs31 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
487 mg
Potassium, K
125 mg
Calcium, Ca
19 mg
Iron, Fe
0.75 mg
Magnesium, Mg
17 mg
Zinc, Zn
0.55 mg
Phosphorus, P
38 mg
Vitamin A, IU
222 IU
Vitamin A, RAE
11 µg
Vitamin B-6
0.04 mg
Values per 100g
Frequently asked questions
How many calories does Soup black bean with water have?
Soup black bean with water has 46 kcal per 100g.
How much protein does Soup black bean with water have?
Every 100g of Soup black bean with water has 2.4g of protein.
How many carbs does Soup black bean with water have?
Soup black bean with water has 7.7g of carbs per 100g.
How much fat does Soup black bean with water have?
Soup black bean with water has 0.7g of fat per 100g.
Does Soup black bean with water have fiber?
Yes. Soup black bean with water has 3.4g of fiber per 100g.