Foods
food
Soup lentil with ham ready-to-serve
Soup lentil with ham ready-to-serve has 56 kcal per 100g, with 3.7g of protein, 8.2g of carbs and 1.1g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein15 kcal
Carbs33 kcal
Fat10 kcal
vitamins & minerals
Sodium, Na
532 mg
Potassium, K
144 mg
Calcium, Ca
17 mg
Iron, Fe
1.07 mg
Magnesium, Mg
9 mg
Zinc, Zn
0.3 mg
Phosphorus, P
74 mg
Vitamin A, IU
145 IU
Vitamin A, RAE
7 µg
Vitamin B-12
0.12 µg
Values per 100g
Frequently asked questions
How many calories does Soup lentil with ham ready-to-serve have?
Soup lentil with ham ready-to-serve has 56 kcal per 100g.
How much protein does Soup lentil with ham ready-to-serve have?
Every 100g of Soup lentil with ham ready-to-serve has 3.7g of protein.
How many carbs does Soup lentil with ham ready-to-serve have?
Soup lentil with ham ready-to-serve has 8.2g of carbs per 100g.
How much fat does Soup lentil with ham ready-to-serve have?
Soup lentil with ham ready-to-serve has 1.1g of fat per 100g.
Does Soup lentil with ham ready-to-serve have fiber?
Yes. Soup lentil with ham ready-to-serve has 0g of fiber per 100g.