Foods
food
Sorghum grain
Sorghum grain has 329 kcal per 100g, with 10.6g of protein, 72.1g of carbs and 3.5g of fat, plus 6.7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein42 kcal
Carbs288 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
363 mg
Calcium, Ca
13 mg
Iron, Fe
3.36 mg
Magnesium, Mg
165 mg
Zinc, Zn
1.67 mg
Phosphorus, P
289 mg
Vitamin B-6
0.44 mg
Vitamin E (alpha-tocopherol)
0.5 mg
Sugars, total including NLEA
2.53 g
Values per 100g
Frequently asked questions
How many calories does Sorghum grain have?
Sorghum grain has 329 kcal per 100g.
How much protein does Sorghum grain have?
Every 100g of Sorghum grain has 10.6g of protein.
How many carbs does Sorghum grain have?
Sorghum grain has 72.1g of carbs per 100g.
How much fat does Sorghum grain have?
Sorghum grain has 3.5g of fat per 100g.
Does Sorghum grain have fiber?
Yes. Sorghum grain has 6.7g of fiber per 100g.