Foods
food
Spices Caraway Seed
Spices Caraway Seed has 333 kcal per 100g, with 19.8g of protein, 49.9g of carbs and 14.6g of fat, plus 38g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein79 kcal
Carbs200 kcal
Fat131 kcal
vitamins & minerals
Sodium, Na
17 mg
Potassium, K
1350 mg
Calcium, Ca
689 mg
Iron, Fe
16.2 mg
Magnesium, Mg
258 mg
Zinc, Zn
5.5 mg
Phosphorus, P
568 mg
Vitamin A, IU
363 IU
Vitamin A, RAE
18 µg
Vitamin B-6
0.36 mg
Values per 100g
Frequently asked questions
How many calories does Spices Caraway Seed have?
Spices Caraway Seed has 333 kcal per 100g.
How much protein does Spices Caraway Seed have?
Every 100g of Spices Caraway Seed has 19.8g of protein.
How many carbs does Spices Caraway Seed have?
Spices Caraway Seed has 49.9g of carbs per 100g.
How much fat does Spices Caraway Seed have?
Spices Caraway Seed has 14.6g of fat per 100g.
Does Spices Caraway Seed have fiber?
Yes. Spices Caraway Seed has 38g of fiber per 100g.