Foods
food
Squash summer, crookneck and straightneck, cooked, boiled, without salt
Squash summer, crookneck and straightneck, cooked, boiled, without salt has 25 kcal per 100g, with 1.3g of protein, 5.5g of carbs and 0.2g of fat, plus 1.4g of fiber. It is low in calories.
calorie breakdown
Protein5 kcal
Carbs22 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
6 mg
Potassium, K
253 mg
Calcium, Ca
20 mg
Iron, Fe
0.52 mg
Magnesium, Mg
27 mg
Zinc, Zn
0.34 mg
Phosphorus, P
41 mg
Vitamin A, IU
201 IU
Vitamin A, RAE
10 µg
Vitamin B-6
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Squash summer, crookneck and straightneck, cooked, boiled, without salt have?
Squash summer, crookneck and straightneck, cooked, boiled, without salt has 25 kcal per 100g.
How much protein does Squash summer, crookneck and straightneck, cooked, boiled, without salt have?
Every 100g of Squash summer, crookneck and straightneck, cooked, boiled, without salt has 1.3g of protein.
How many carbs does Squash summer, crookneck and straightneck, cooked, boiled, without salt have?
Squash summer, crookneck and straightneck, cooked, boiled, without salt has 5.5g of carbs per 100g.
How much fat does Squash summer, crookneck and straightneck, cooked, boiled, without salt have?
Squash summer, crookneck and straightneck, cooked, boiled, without salt has 0.2g of fat per 100g.
Does Squash summer, crookneck and straightneck, cooked, boiled, without salt have fiber?
Yes. Squash summer, crookneck and straightneck, cooked, boiled, without salt has 1.4g of fiber per 100g.