Foods
food
Squash summer crookneck and straightneck solid
Squash summer crookneck and straightneck solid has 13 kcal per 100g, with 0.6g of protein, 3g of carbs and 0.1g of fat, plus 1.4g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein2 kcal
Carbs12 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
96 mg
Calcium, Ca
12 mg
Iron, Fe
0.71 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.29 mg
Phosphorus, P
21 mg
Vitamin A, IU
102 IU
Vitamin A, RAE
5 µg
Vitamin B-6
0.04 mg
Values per 100g
Frequently asked questions
How many calories does Squash summer crookneck and straightneck solid have?
Squash summer crookneck and straightneck solid has 13 kcal per 100g.
How much protein does Squash summer crookneck and straightneck solid have?
Every 100g of Squash summer crookneck and straightneck solid has 0.6g of protein.
How many carbs does Squash summer crookneck and straightneck solid have?
Squash summer crookneck and straightneck solid has 3g of carbs per 100g.
How much fat does Squash summer crookneck and straightneck solid have?
Squash summer crookneck and straightneck solid has 0.1g of fat per 100g.
Does Squash summer crookneck and straightneck solid have fiber?
Yes. Squash summer crookneck and straightneck solid has 1.4g of fiber per 100g.