Foods
food
Squash summer, crookneck and straightneck, unprepared
Squash summer, crookneck and straightneck, unprepared has 20 kcal per 100g, with 0.8g of protein, 4.8g of carbs and 0.1g of fat, plus 1.2g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein3 kcal
Carbs19 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
209 mg
Calcium, Ca
18 mg
Iron, Fe
0.48 mg
Magnesium, Mg
23 mg
Zinc, Zn
0.37 mg
Phosphorus, P
35 mg
Vitamin A, IU
279 IU
Vitamin A, RAE
14 µg
Vitamin B-6
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Squash summer, crookneck and straightneck, unprepared have?
Squash summer, crookneck and straightneck, unprepared has 20 kcal per 100g.
How much protein does Squash summer, crookneck and straightneck, unprepared have?
Every 100g of Squash summer, crookneck and straightneck, unprepared has 0.8g of protein.
How many carbs does Squash summer, crookneck and straightneck, unprepared have?
Squash summer, crookneck and straightneck, unprepared has 4.8g of carbs per 100g.
How much fat does Squash summer, crookneck and straightneck, unprepared have?
Squash summer, crookneck and straightneck, unprepared has 0.1g of fat per 100g.
Does Squash summer, crookneck and straightneck, unprepared have fiber?
Yes. Squash summer, crookneck and straightneck, unprepared has 1.2g of fiber per 100g.