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Foods
Nutrition facts
29
KCAL PER 100G
P 1gC 6.9gF 0.1g
food

Squash summer zucchini italian style

Squash summer zucchini italian style has 29 kcal per 100g, with 1g of protein, 6.9g of carbs and 0.1g of fat, plus 0g of fiber. It is low in calories.

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Nutrition facts
Calories
29kcal
Protein
1g
Carbs
6.9g
Fat
0.1g
Fiber
0g
Sodium
374mg
Protein 13%Carbs 84%Fat 3%
29KCAL
calorie breakdown
Protein4 kcal
Carbs27 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
374 mg
Potassium, K
274 mg
Calcium, Ca
17 mg
Iron, Fe
0.68 mg
Magnesium, Mg
14 mg
Zinc, Zn
0.26 mg
Phosphorus, P
29 mg
Vitamin A, IU
539 IU
Vitamin A, RAE
27 µg
Vitamin B-6
0.15 mg
Values per 100g

Frequently asked questions

How many calories does Squash summer zucchini italian style have?

Squash summer zucchini italian style has 29 kcal per 100g.

How much protein does Squash summer zucchini italian style have?

Every 100g of Squash summer zucchini italian style has 1g of protein.

How many carbs does Squash summer zucchini italian style have?

Squash summer zucchini italian style has 6.9g of carbs per 100g.

How much fat does Squash summer zucchini italian style have?

Squash summer zucchini italian style has 0.1g of fat per 100g.

Does Squash summer zucchini italian style have fiber?

Yes. Squash summer zucchini italian style has 0g of fiber per 100g.

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