Foods
food
Squash winter butternut cooked boiled
Squash winter butternut cooked boiled has 39 kcal per 100g, with 1.2g of protein, 10g of carbs and 0.1g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein5 kcal
Carbs40 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
133 mg
Calcium, Ca
19 mg
Iron, Fe
0.58 mg
Magnesium, Mg
9 mg
Zinc, Zn
0.12 mg
Phosphorus, P
14 mg
Vitamin A, IU
3340 IU
Vitamin A, RAE
167 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Squash winter butternut cooked boiled have?
Squash winter butternut cooked boiled has 39 kcal per 100g.
How much protein does Squash winter butternut cooked boiled have?
Every 100g of Squash winter butternut cooked boiled has 1.2g of protein.
How many carbs does Squash winter butternut cooked boiled have?
Squash winter butternut cooked boiled has 10g of carbs per 100g.
How much fat does Squash winter butternut cooked boiled have?
Squash winter butternut cooked boiled has 0.1g of fat per 100g.
Does Squash winter butternut cooked boiled have fiber?
Yes. Squash winter butternut cooked boiled has 0g of fiber per 100g.