Foods
food
Mushrooms straw solids
Mushrooms straw solids has 32 kcal per 100g, with 3.8g of protein, 4.6g of carbs and 0.7g of fat, plus 2.5g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein15 kcal
Carbs19 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
384 mg
Potassium, K
78 mg
Calcium, Ca
10 mg
Iron, Fe
1.43 mg
Magnesium, Mg
7 mg
Zinc, Zn
0.67 mg
Phosphorus, P
61 mg
Vitamin B-6
0.01 mg
Selenium, Se
15.2 µg
Copper, Cu
0.13 mg
Values per 100g
Frequently asked questions
How many calories does Mushrooms straw solids have?
Mushrooms straw solids has 32 kcal per 100g.
How much protein does Mushrooms straw solids have?
Every 100g of Mushrooms straw solids has 3.8g of protein.
How many carbs does Mushrooms straw solids have?
Mushrooms straw solids has 4.6g of carbs per 100g.
How much fat does Mushrooms straw solids have?
Mushrooms straw solids has 0.7g of fat per 100g.
Does Mushrooms straw solids have fiber?
Yes. Mushrooms straw solids has 2.5g of fiber per 100g.