Foods
food
Fast foods ham sub
Fast foods ham sub has 151 kcal per 100g, with 9.1g of protein, 22.9g of carbs and 2.5g of fat, plus 1.3g of fiber.
calorie breakdown
Protein36 kcal
Carbs92 kcal
Fat23 kcal
vitamins & minerals
Sodium, Na
396 mg
Potassium, K
367 mg
Calcium, Ca
169 mg
Iron, Fe
1.78 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.88 mg
Phosphorus, P
116 mg
Vitamin A, IU
41 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.12 µg
Values per 100g
Frequently asked questions
How many calories does Fast foods ham sub have?
Fast foods ham sub has 151 kcal per 100g.
How much protein does Fast foods ham sub have?
Every 100g of Fast foods ham sub has 9.1g of protein.
How many carbs does Fast foods ham sub have?
Fast foods ham sub has 22.9g of carbs per 100g.
How much fat does Fast foods ham sub have?
Fast foods ham sub has 2.5g of fat per 100g.
Does Fast foods ham sub have fiber?
Yes. Fast foods ham sub has 1.3g of fiber per 100g.