Foods
food
Fast food sanduíche submarino de frios
Fast food sanduíche submarino de frios has 214 kcal per 100g, with 10.5g of protein, 20.4g of carbs and 10g of fat, plus 1.2g of fiber. It is a good source of protein.
calorie breakdown
Protein42 kcal
Carbs82 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
575 mg
Potassium, K
282 mg
Calcium, Ca
171 mg
Iron, Fe
1.81 mg
Magnesium, Mg
20 mg
Zinc, Zn
1.05 mg
Phosphorus, P
112 mg
Vitamin A, IU
170 IU
Vitamin A, RAE
22 µg
Vitamin B-12
0.22 µg
Values per 100g
Frequently asked questions
How many calories does Fast food sanduíche submarino de frios have?
Fast food sanduíche submarino de frios has 214 kcal per 100g.
How much protein does Fast food sanduíche submarino de frios have?
Every 100g of Fast food sanduíche submarino de frios has 10.5g of protein.
How many carbs does Fast food sanduíche submarino de frios have?
Fast food sanduíche submarino de frios has 20.4g of carbs per 100g.
How much fat does Fast food sanduíche submarino de frios have?
Fast food sanduíche submarino de frios has 10g of fat per 100g.
Does Fast food sanduíche submarino de frios have fiber?
Yes. Fast food sanduíche submarino de frios has 1.2g of fiber per 100g.