Foods
food
Fast food sanduíche submarino de atum
Fast food sanduíche submarino de atum has 221 kcal per 100g, with 12.3g of protein, 16g of carbs and 12g of fat, plus 0.7g of fiber. It is a good source of protein.
calorie breakdown
Protein49 kcal
Carbs64 kcal
Fat108 kcal
vitamins & minerals
Sodium, Na
329 mg
Potassium, K
177 mg
Calcium, Ca
136 mg
Iron, Fe
1.57 mg
Magnesium, Mg
22 mg
Zinc, Zn
0.67 mg
Phosphorus, P
109 mg
Vitamin A, IU
78 IU
Vitamin A, RAE
11 µg
Vitamin B-12
1.06 µg
Values per 100g
Frequently asked questions
How many calories does Fast food sanduíche submarino de atum have?
Fast food sanduíche submarino de atum has 221 kcal per 100g.
How much protein does Fast food sanduíche submarino de atum have?
Every 100g of Fast food sanduíche submarino de atum has 12.3g of protein.
How many carbs does Fast food sanduíche submarino de atum have?
Fast food sanduíche submarino de atum has 16g of carbs per 100g.
How much fat does Fast food sanduíche submarino de atum have?
Fast food sanduíche submarino de atum has 12g of fat per 100g.
Does Fast food sanduíche submarino de atum have fiber?
Yes. Fast food sanduíche submarino de atum has 0.7g of fiber per 100g.