Foods
food
Cereals SUN COUNTRY KRETSCHMER Honey Crunch Wheat Germ
Cereals SUN COUNTRY KRETSCHMER Honey Crunch Wheat Germ has 372 kcal per 100g, with 26.6g of protein, 58.1g of carbs and 7.8g of fat, plus 10.2g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein106 kcal
Carbs232 kcal
Fat70 kcal
vitamins & minerals
Sodium, Na
11 mg
Potassium, K
964 mg
Calcium, Ca
50 mg
Iron, Fe
8.05 mg
Magnesium, Mg
272 mg
Zinc, Zn
13.9 mg
Phosphorus, P
1010 mg
Vitamin A, IU
96 IU
Vitamin A, RAE
5 µg
Vitamin B-6
0.5 mg
Values per 100g
Frequently asked questions
How many calories does Cereals SUN COUNTRY KRETSCHMER Honey Crunch Wheat Germ have?
Cereals SUN COUNTRY KRETSCHMER Honey Crunch Wheat Germ has 372 kcal per 100g.
How much protein does Cereals SUN COUNTRY KRETSCHMER Honey Crunch Wheat Germ have?
Every 100g of Cereals SUN COUNTRY KRETSCHMER Honey Crunch Wheat Germ has 26.6g of protein.
How many carbs does Cereals SUN COUNTRY KRETSCHMER Honey Crunch Wheat Germ have?
Cereals SUN COUNTRY KRETSCHMER Honey Crunch Wheat Germ has 58.1g of carbs per 100g.
How much fat does Cereals SUN COUNTRY KRETSCHMER Honey Crunch Wheat Germ have?
Cereals SUN COUNTRY KRETSCHMER Honey Crunch Wheat Germ has 7.8g of fat per 100g.
Does Cereals SUN COUNTRY KRETSCHMER Honey Crunch Wheat Germ have fiber?
Yes. Cereals SUN COUNTRY KRETSCHMER Honey Crunch Wheat Germ has 10.2g of fiber per 100g.