Foods
food
Sweet potato leaves cooked steamed
Sweet potato leaves cooked steamed has 35 kcal per 100g, with 2.2g of protein, 7.4g of carbs and 0.3g of fat, plus 1.9g of fiber. It is low in calories.
calorie breakdown
Protein9 kcal
Carbs30 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
7 mg
Potassium, K
312 mg
Calcium, Ca
33 mg
Iron, Fe
0.63 mg
Magnesium, Mg
48 mg
Zinc, Zn
0.26 mg
Phosphorus, P
40 mg
Vitamin A, IU
2940 IU
Vitamin A, RAE
147 µg
Vitamin B-6
0.16 mg
Values per 100g
Frequently asked questions
How many calories does Sweet potato leaves cooked steamed have?
Sweet potato leaves cooked steamed has 35 kcal per 100g.
How much protein does Sweet potato leaves cooked steamed have?
Every 100g of Sweet potato leaves cooked steamed has 2.2g of protein.
How many carbs does Sweet potato leaves cooked steamed have?
Sweet potato leaves cooked steamed has 7.4g of carbs per 100g.
How much fat does Sweet potato leaves cooked steamed have?
Sweet potato leaves cooked steamed has 0.3g of fat per 100g.
Does Sweet potato leaves cooked steamed have fiber?
Yes. Sweet potato leaves cooked steamed has 1.9g of fiber per 100g.