Foods
food
Sweet potato unprepared
Sweet potato unprepared has 86 kcal per 100g, with 1.6g of protein, 20.1g of carbs and 0.1g of fat, plus 3g of fiber. It is high in fiber.
calorie breakdown
Protein6 kcal
Carbs80 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
55 mg
Potassium, K
337 mg
Calcium, Ca
30 mg
Iron, Fe
0.61 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.3 mg
Phosphorus, P
47 mg
Vitamin A, IU
14200 IU
Vitamin A, RAE
709 µg
Vitamin B-6
0.21 mg
Values per 100g
Frequently asked questions
How many calories does Sweet potato unprepared have?
Sweet potato unprepared has 86 kcal per 100g.
How much protein does Sweet potato unprepared have?
Every 100g of Sweet potato unprepared has 1.6g of protein.
How many carbs does Sweet potato unprepared have?
Sweet potato unprepared has 20.1g of carbs per 100g.
How much fat does Sweet potato unprepared have?
Sweet potato unprepared has 0.1g of fat per 100g.
Does Sweet potato unprepared have fiber?
Yes. Sweet potato unprepared has 3g of fiber per 100g.