Foods
food
Soft taco with ground beef cheese and lettuce
Soft taco with ground beef cheese and lettuce has 229 kcal per 100g, with 13.2g of protein, 19.3g of carbs and 11g of fat, plus 1.8g of fiber. It is a good source of protein.
calorie breakdown
Protein53 kcal
Carbs77 kcal
Fat99 kcal
vitamins & minerals
Sodium, Na
646 mg
Potassium, K
274 mg
Calcium, Ca
123 mg
Iron, Fe
1.94 mg
Magnesium, Mg
30 mg
Zinc, Zn
1.97 mg
Phosphorus, P
188 mg
Vitamin A, IU
89 IU
Vitamin A, RAE
4 µg
Vitamin B-12
1.15 µg
Values per 100g
Frequently asked questions
How many calories does Soft taco with ground beef cheese and lettuce have?
Soft taco with ground beef cheese and lettuce has 229 kcal per 100g.
How much protein does Soft taco with ground beef cheese and lettuce have?
Every 100g of Soft taco with ground beef cheese and lettuce has 13.2g of protein.
How many carbs does Soft taco with ground beef cheese and lettuce have?
Soft taco with ground beef cheese and lettuce has 19.3g of carbs per 100g.
How much fat does Soft taco with ground beef cheese and lettuce have?
Soft taco with ground beef cheese and lettuce has 11g of fat per 100g.
Does Soft taco with ground beef cheese and lettuce have fiber?
Yes. Soft taco with ground beef cheese and lettuce has 1.8g of fiber per 100g.