NuFocco
Foods
Nutrition facts
369
KCAL PER 100G
P 3gC 85gF 0g
food

Pitted Dates

Pitted Dates has 369 kcal per 100g, with 3g of protein, 85g of carbs and 0g of fat.

Add to diary
Nutrition facts
Calories
369kcal
Protein
3g
Carbs
85g
Fat
0g
Protein 3%Carbs 97%Fat 0%
369KCAL
calorie breakdown
Protein12 kcal
Carbs340 kcal
Fat0 kcal

Frequently asked questions

How many calories does Pitted Dates have?

Pitted Dates has 369 kcal per 100g.

How much protein does Pitted Dates have?

Every 100g of Pitted Dates has 3g of protein.

How many carbs does Pitted Dates have?

Pitted Dates has 85g of carbs per 100g.

How much fat does Pitted Dates have?

Pitted Dates has 0g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.