Foods
food
raw Ponkan tangerine
raw Ponkan tangerine has 38 kcal per 100g, with 0.8g of protein, 9.6g of carbs and 0.1g of fat, plus 0.9g of fiber. It is low in calories.
calorie breakdown
Protein3 kcal
Carbs38 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
131.4 mg
Calcium, Ca
12.9 mg
Iron, Fe
0.11 mg
Magnesium, Mg
7.73 mg
Zinc, Zn
0 mg
Phosphorus, P
12.5 mg
Vitamin A, RAE
23.7 µg
Vitamin A, RE
47.4 µg
Vitamin B-6
0.02 mg
Values per 100g
Frequently asked questions
How many calories does raw Ponkan tangerine have?
raw Ponkan tangerine has 38 kcal per 100g.
How much protein does raw Ponkan tangerine have?
Every 100g of raw Ponkan tangerine has 0.8g of protein.
How many carbs does raw Ponkan tangerine have?
raw Ponkan tangerine has 9.6g of carbs per 100g.
How much fat does raw Ponkan tangerine have?
raw Ponkan tangerine has 0.1g of fat per 100g.
Does raw Ponkan tangerine have fiber?
Yes. raw Ponkan tangerine has 0.9g of fiber per 100g.