Foods
food
Taro leaves
Taro leaves has 42 kcal per 100g, with 5g of protein, 6.7g of carbs and 0.7g of fat, plus 3.7g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein20 kcal
Carbs27 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
648 mg
Calcium, Ca
107 mg
Iron, Fe
2.25 mg
Magnesium, Mg
45 mg
Zinc, Zn
0.41 mg
Phosphorus, P
60 mg
Vitamin A, IU
4820 IU
Vitamin A, RAE
241 µg
Vitamin B-6
0.15 mg
Values per 100g
Frequently asked questions
How many calories does Taro leaves have?
Taro leaves has 42 kcal per 100g.
How much protein does Taro leaves have?
Every 100g of Taro leaves has 5g of protein.
How many carbs does Taro leaves have?
Taro leaves has 6.7g of carbs per 100g.
How much fat does Taro leaves have?
Taro leaves has 0.7g of fat per 100g.
Does Taro leaves have fiber?
Yes. Taro leaves has 3.7g of fiber per 100g.