Foods
food
Taro shoots
Taro shoots has 11 kcal per 100g, with 0.9g of protein, 2.3g of carbs and 0.1g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein4 kcal
Carbs9 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
332 mg
Calcium, Ca
12 mg
Iron, Fe
0.6 mg
Magnesium, Mg
8 mg
Zinc, Zn
0.51 mg
Phosphorus, P
28 mg
Vitamin A, IU
50 IU
Vitamin A, RAE
3 µg
Vitamin B-6
0.11 mg
Values per 100g
Frequently asked questions
How many calories does Taro shoots have?
Taro shoots has 11 kcal per 100g.
How much protein does Taro shoots have?
Every 100g of Taro shoots has 0.9g of protein.
How many carbs does Taro shoots have?
Taro shoots has 2.3g of carbs per 100g.
How much fat does Taro shoots have?
Taro shoots has 0.1g of fat per 100g.
Does Taro shoots have fiber?
Yes. Taro shoots has 0g of fiber per 100g.