Foods
food
Taro tahitian, cooked, without salt
Taro tahitian, cooked, without salt has 44 kcal per 100g, with 4.2g of protein, 6.9g of carbs and 0.7g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein17 kcal
Carbs27 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
54 mg
Potassium, K
623 mg
Calcium, Ca
149 mg
Iron, Fe
1.56 mg
Magnesium, Mg
51 mg
Zinc, Zn
0.1 mg
Phosphorus, P
67 mg
Vitamin A, IU
1760 IU
Vitamin A, RAE
88 µg
Vitamin B-6
0.12 mg
Values per 100g
Frequently asked questions
How many calories does Taro tahitian, cooked, without salt have?
Taro tahitian, cooked, without salt has 44 kcal per 100g.
How much protein does Taro tahitian, cooked, without salt have?
Every 100g of Taro tahitian, cooked, without salt has 4.2g of protein.
How many carbs does Taro tahitian, cooked, without salt have?
Taro tahitian, cooked, without salt has 6.9g of carbs per 100g.
How much fat does Taro tahitian, cooked, without salt have?
Taro tahitian, cooked, without salt has 0.7g of fat per 100g.
Does Taro tahitian, cooked, without salt have fiber?
Yes. Taro tahitian, cooked, without salt has 0g of fiber per 100g.