Foods
food
Taro tahitian with salt
Taro tahitian with salt has 44 kcal per 100g, with 4.2g of protein, 6.9g of carbs and 0.7g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein17 kcal
Carbs27 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
290 mg
Potassium, K
623 mg
Calcium, Ca
149 mg
Iron, Fe
1.56 mg
Magnesium, Mg
51 mg
Zinc, Zn
0.1 mg
Phosphorus, P
67 mg
Vitamin A, IU
1760 IU
Vitamin A, RAE
88 µg
Vitamin B-6
0.12 mg
Values per 100g
Frequently asked questions
How many calories does Taro tahitian with salt have?
Taro tahitian with salt has 44 kcal per 100g.
How much protein does Taro tahitian with salt have?
Every 100g of Taro tahitian with salt has 4.2g of protein.
How many carbs does Taro tahitian with salt have?
Taro tahitian with salt has 6.9g of carbs per 100g.
How much fat does Taro tahitian with salt have?
Taro tahitian with salt has 0.7g of fat per 100g.
Does Taro tahitian with salt have fiber?
Yes. Taro tahitian with salt has 0g of fiber per 100g.