Foods
food
Tart breakfast, low fat
Tart breakfast, low fat has 372 kcal per 100g, with 4g of protein, 76.8g of carbs and 6g of fat, plus 1.5g of fiber.
calorie breakdown
Protein16 kcal
Carbs307 kcal
Fat54 kcal
vitamins & minerals
Sodium, Na
361 mg
Potassium, K
66 mg
Calcium, Ca
44 mg
Iron, Fe
3.42 mg
Magnesium, Mg
44 mg
Zinc, Zn
0.28 mg
Phosphorus, P
93 mg
Vitamin A, IU
950 IU
Vitamin A, RAE
285 µg
Vitamin B-6
0.38 mg
Values per 100g
Frequently asked questions
How many calories does Tart breakfast, low fat have?
Tart breakfast, low fat has 372 kcal per 100g.
How much protein does Tart breakfast, low fat have?
Every 100g of Tart breakfast, low fat has 4g of protein.
How many carbs does Tart breakfast, low fat have?
Tart breakfast, low fat has 76.8g of carbs per 100g.
How much fat does Tart breakfast, low fat have?
Tart breakfast, low fat has 6g of fat per 100g.
Does Tart breakfast, low fat have fiber?
Yes. Tart breakfast, low fat has 1.5g of fiber per 100g.