NuFocco
Foods
Nutrition facts
281
KCAL PER 100G
P 25.2gC 0gF 19.2g
food

Select Grilled T-Bone Steak

Select Grilled T-Bone Steak has 281 kcal per 100g, with 25.2g of protein, 0g of carbs and 19.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
281kcal
Protein
25.2g
Carbs
0g
Fat
19.2g
Fiber
0g
Sodium
62mg
Protein 37%Carbs 0%Fat 63%
281KCAL
calorie breakdown
Protein101 kcal
Carbs0 kcal
Fat173 kcal
vitamins & minerals
Sodium, Na
62 mg
Potassium, K
261 mg
Calcium, Ca
18 mg
Iron, Fe
3.32 mg
Magnesium, Mg
21 mg
Zinc, Zn
3.86 mg
Phosphorus, P
215 mg
Vitamin A, IU
26 IU
Vitamin A, RAE
8 µg
Vitamin B-12
1.94 µg
Values per 100g

Frequently asked questions

How many calories does Select Grilled T-Bone Steak have?

Select Grilled T-Bone Steak has 281 kcal per 100g.

How much protein does Select Grilled T-Bone Steak have?

Every 100g of Select Grilled T-Bone Steak has 25.2g of protein.

How many carbs does Select Grilled T-Bone Steak have?

Select Grilled T-Bone Steak has 0g of carbs per 100g.

How much fat does Select Grilled T-Bone Steak have?

Select Grilled T-Bone Steak has 19.2g of fat per 100g.

Does Select Grilled T-Bone Steak have fiber?

Yes. Select Grilled T-Bone Steak has 0g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.