Foods
food
Beef short loin t-bone steak
Beef short loin t-bone steak has 160 kcal per 100g, with 22.1g of protein, 0g of carbs and 7.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs0 kcal
Fat65 kcal
vitamins & minerals
Sodium, Na
35 mg
Potassium, K
263 mg
Calcium, Ca
21 mg
Iron, Fe
1.65 mg
Magnesium, Mg
11 mg
Zinc, Zn
3.86 mg
Phosphorus, P
196 mg
Vitamin B-12
1.79 µg
Vitamin B-6
0.63 mg
Vitamin D (D2 + D3)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 160 kcal per 100g.
How much protein does Beef short loin t-bone steak have?
Every 100g of Beef short loin t-bone steak has 22.1g of protein.
How many carbs does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 0g of carbs per 100g.
How much fat does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 7.3g of fat per 100g.
Does Beef short loin t-bone steak have fiber?
Yes. Beef short loin t-bone steak has 0g of fiber per 100g.