Foods
food
Tempeh cooked
Tempeh cooked has 195 kcal per 100g, with 19.9g of protein, 7.6g of carbs and 11.4g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein80 kcal
Carbs30 kcal
Fat103 kcal
vitamins & minerals
Sodium, Na
14 mg
Potassium, K
401 mg
Calcium, Ca
96 mg
Iron, Fe
2.13 mg
Magnesium, Mg
77 mg
Zinc, Zn
1.57 mg
Phosphorus, P
253 mg
Vitamin B-12
0.14 µg
Vitamin B-6
0.2 mg
Copper, Cu
0.54 mg
Values per 100g
Frequently asked questions
How many calories does Tempeh cooked have?
Tempeh cooked has 195 kcal per 100g.
How much protein does Tempeh cooked have?
Every 100g of Tempeh cooked has 19.9g of protein.
How many carbs does Tempeh cooked have?
Tempeh cooked has 7.6g of carbs per 100g.
How much fat does Tempeh cooked have?
Tempeh cooked has 11.4g of fat per 100g.
Does Tempeh cooked have fiber?
Yes. Tempeh cooked has 0g of fiber per 100g.