Tender has 130 kcal per 100g, with 25g of protein, 0g of carbs and 3.5g of fat. It is a good source of protein and low in carbs.
Tender has 130 kcal per 100g.
Every 100g of Tender has 25g of protein.
Tender has 0g of carbs per 100g.
Tender has 3.5g of fat per 100g.