Foods
food
Tender
Tender has 88 kcal per 100g, with 15g of protein, 0.8g of carbs and 2.5g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein60 kcal
Carbs3 kcal
Fat23 kcal
Frequently asked questions
How many calories does Tender have?
Tender has 88 kcal per 100g.
How much protein does Tender have?
Every 100g of Tender has 15g of protein.
How many carbs does Tender have?
Tender has 0.8g of carbs per 100g.
How much fat does Tender have?
Tender has 2.5g of fat per 100g.