Foods
food
Game meat elk tenderloin separable lean only cooked broiled
Game meat elk tenderloin separable lean only cooked broiled has 162 kcal per 100g, with 30.8g of protein, 0g of carbs and 3.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein123 kcal
Carbs0 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
50 mg
Potassium, K
392 mg
Calcium, Ca
5 mg
Iron, Fe
4.07 mg
Magnesium, Mg
29 mg
Zinc, Zn
4.12 mg
Phosphorus, P
285 mg
Vitamin B-12
2.96 µg
Vitamin B-6
0.49 mg
Vitamin E (alpha-tocopherol)
0.55 mg
Values per 100g
Frequently asked questions
How many calories does Game meat elk tenderloin separable lean only cooked broiled have?
Game meat elk tenderloin separable lean only cooked broiled has 162 kcal per 100g.
How much protein does Game meat elk tenderloin separable lean only cooked broiled have?
Every 100g of Game meat elk tenderloin separable lean only cooked broiled has 30.8g of protein.
How many carbs does Game meat elk tenderloin separable lean only cooked broiled have?
Game meat elk tenderloin separable lean only cooked broiled has 0g of carbs per 100g.
How much fat does Game meat elk tenderloin separable lean only cooked broiled have?
Game meat elk tenderloin separable lean only cooked broiled has 3.4g of fat per 100g.
Does Game meat elk tenderloin separable lean only cooked broiled have fiber?
Yes. Game meat elk tenderloin separable lean only cooked broiled has 0g of fiber per 100g.