Foods
food
Beef tenderloin separable lean only
Beef tenderloin separable lean only has 140 kcal per 100g, with 21.2g of protein, 0g of carbs and 6.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein85 kcal
Carbs0 kcal
Fat55 kcal
vitamins & minerals
Sodium, Na
39 mg
Potassium, K
362 mg
Calcium, Ca
4 mg
Iron, Fe
2.21 mg
Magnesium, Mg
24 mg
Zinc, Zn
2.34 mg
Phosphorus, P
204 mg
Vitamin A, IU
31 IU
Vitamin A, RAE
9 µg
Vitamin B-12
1.78 µg
Values per 100g
Frequently asked questions
How many calories does Beef tenderloin separable lean only have?
Beef tenderloin separable lean only has 140 kcal per 100g.
How much protein does Beef tenderloin separable lean only have?
Every 100g of Beef tenderloin separable lean only has 21.2g of protein.
How many carbs does Beef tenderloin separable lean only have?
Beef tenderloin separable lean only has 0g of carbs per 100g.
How much fat does Beef tenderloin separable lean only have?
Beef tenderloin separable lean only has 6.1g of fat per 100g.
Does Beef tenderloin separable lean only have fiber?
Yes. Beef tenderloin separable lean only has 0g of fiber per 100g.