Foods
food
T.G.I. FRIDAY'S chicken fingers
T.G.I. FRIDAY'S chicken fingers has 325 kcal per 100g, with 18.7g of protein, 16.8g of carbs and 20.3g of fat, plus 0.8g of fiber. It is a good source of protein.
calorie breakdown
Protein75 kcal
Carbs67 kcal
Fat183 kcal
vitamins & minerals
Sodium, Na
787 mg
Potassium, K
308 mg
Calcium, Ca
26 mg
Iron, Fe
0.77 mg
Magnesium, Mg
29 mg
Zinc, Zn
0.65 mg
Phosphorus, P
350 mg
Vitamin A, IU
10 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.12 µg
Values per 100g
Frequently asked questions
How many calories does T.G.I. FRIDAY'S chicken fingers have?
T.G.I. FRIDAY'S chicken fingers has 325 kcal per 100g.
How much protein does T.G.I. FRIDAY'S chicken fingers have?
Every 100g of T.G.I. FRIDAY'S chicken fingers has 18.7g of protein.
How many carbs does T.G.I. FRIDAY'S chicken fingers have?
T.G.I. FRIDAY'S chicken fingers has 16.8g of carbs per 100g.
How much fat does T.G.I. FRIDAY'S chicken fingers have?
T.G.I. FRIDAY'S chicken fingers has 20.3g of fat per 100g.
Does T.G.I. FRIDAY'S chicken fingers have fiber?
Yes. T.G.I. FRIDAY'S chicken fingers has 0.8g of fiber per 100g.