Foods
food
The Perfect 10 Crackers
The Perfect 10 Crackers has 471 kcal per 100g, with 7.6g of protein, 67.6g of carbs and 18.9g of fat, plus 0g of fiber.
calorie breakdown
Protein31 kcal
Carbs270 kcal
Fat170 kcal
vitamins & minerals
Sodium, Na
730 mg
Potassium, K
255 mg
Calcium, Ca
57 mg
Iron, Fe
1.94 mg
Magnesium, Mg
94 mg
Zinc, Zn
1.72 mg
Phosphorus, P
269 mg
Copper, Cu
0.28 mg
Manganese, Mn
2.36 mg
Ash
2.79 g
Values per 100g
Frequently asked questions
How many calories does The Perfect 10 Crackers have?
The Perfect 10 Crackers has 471 kcal per 100g.
How much protein does The Perfect 10 Crackers have?
Every 100g of The Perfect 10 Crackers has 7.6g of protein.
How many carbs does The Perfect 10 Crackers have?
The Perfect 10 Crackers has 67.6g of carbs per 100g.
How much fat does The Perfect 10 Crackers have?
The Perfect 10 Crackers has 18.9g of fat per 100g.
Does The Perfect 10 Crackers have fiber?
Yes. The Perfect 10 Crackers has 0g of fiber per 100g.