Foods
food
Fish tilapia cooked dry heat
Fish tilapia cooked dry heat has 128 kcal per 100g, with 26.2g of protein, 0g of carbs and 2.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein105 kcal
Carbs0 kcal
Fat24 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
380 mg
Calcium, Ca
14 mg
Iron, Fe
0.69 mg
Magnesium, Mg
34 mg
Zinc, Zn
0.41 mg
Phosphorus, P
204 mg
Vitamin B-12
1.86 µg
Vitamin B-6
0.12 mg
Vitamin D (D2 + D3)
3.7 µg
Values per 100g
Frequently asked questions
How many calories does Fish tilapia cooked dry heat have?
Fish tilapia cooked dry heat has 128 kcal per 100g.
How much protein does Fish tilapia cooked dry heat have?
Every 100g of Fish tilapia cooked dry heat has 26.2g of protein.
How many carbs does Fish tilapia cooked dry heat have?
Fish tilapia cooked dry heat has 0g of carbs per 100g.
How much fat does Fish tilapia cooked dry heat have?
Fish tilapia cooked dry heat has 2.7g of fat per 100g.
Does Fish tilapia cooked dry heat have fiber?
Yes. Fish tilapia cooked dry heat has 0g of fiber per 100g.