Foods
food
Ostrich inside strip
Ostrich inside strip has 127 kcal per 100g, with 23.7g of protein, 0g of carbs and 2.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein95 kcal
Carbs0 kcal
Fat26 kcal
vitamins & minerals
Sodium, Na
76 mg
Potassium, K
330 mg
Calcium, Ca
5 mg
Iron, Fe
4.2 mg
Magnesium, Mg
23 mg
Zinc, Zn
3.98 mg
Phosphorus, P
226 mg
Vitamin B-12
5.4 µg
Vitamin B-6
0.56 mg
Vitamin E (alpha-tocopherol)
0.21 mg
Values per 100g
Frequently asked questions
How many calories does Ostrich inside strip have?
Ostrich inside strip has 127 kcal per 100g.
How much protein does Ostrich inside strip have?
Every 100g of Ostrich inside strip has 23.7g of protein.
How many carbs does Ostrich inside strip have?
Ostrich inside strip has 0g of carbs per 100g.
How much fat does Ostrich inside strip have?
Ostrich inside strip has 2.9g of fat per 100g.
Does Ostrich inside strip have fiber?
Yes. Ostrich inside strip has 0g of fiber per 100g.