Foods
food
Chicken Tenders
Chicken Tenders has 271 kcal per 100g, with 19.2g of protein, 17.2g of carbs and 14g of fat, plus 1.2g of fiber. It is a good source of protein.
calorie breakdown
Protein77 kcal
Carbs69 kcal
Fat126 kcal
vitamins & minerals
Sodium, Na
769 mg
Potassium, K
373 mg
Calcium, Ca
17 mg
Iron, Fe
0.73 mg
Magnesium, Mg
28 mg
Zinc, Zn
0.71 mg
Phosphorus, P
282 mg
Vitamin A, IU
11 IU
Vitamin A, RAE
3 µg
Vitamin B-12
0.16 µg
Values per 100g
Frequently asked questions
How many calories does Chicken Tenders have?
Chicken Tenders has 271 kcal per 100g.
How much protein does Chicken Tenders have?
Every 100g of Chicken Tenders has 19.2g of protein.
How many carbs does Chicken Tenders have?
Chicken Tenders has 17.2g of carbs per 100g.
How much fat does Chicken Tenders have?
Chicken Tenders has 14g of fat per 100g.
Does Chicken Tenders have fiber?
Yes. Chicken Tenders has 1.2g of fiber per 100g.