Foods
food
Breaded Chicken Tenders
Breaded Chicken Tenders has 240 kcal per 100g, with 14.6g of protein, 14.9g of carbs and 13.6g of fat, plus 1.7g of fiber. It is a good source of protein.
calorie breakdown
Protein58 kcal
Carbs60 kcal
Fat122 kcal
vitamins & minerals
Sodium, Na
527 mg
Potassium, K
281 mg
Calcium, Ca
39 mg
Iron, Fe
0.84 mg
Magnesium, Mg
29 mg
Zinc, Zn
0.61 mg
Phosphorus, P
200 mg
Vitamin A, IU
40 IU
Vitamin A, RAE
7 µg
Vitamin B-12
0.18 µg
Values per 100g
Frequently asked questions
How many calories does Breaded Chicken Tenders have?
Breaded Chicken Tenders has 240 kcal per 100g.
How much protein does Breaded Chicken Tenders have?
Every 100g of Breaded Chicken Tenders has 14.6g of protein.
How many carbs does Breaded Chicken Tenders have?
Breaded Chicken Tenders has 14.9g of carbs per 100g.
How much fat does Breaded Chicken Tenders have?
Breaded Chicken Tenders has 13.6g of fat per 100g.
Does Breaded Chicken Tenders have fiber?
Yes. Breaded Chicken Tenders has 1.7g of fiber per 100g.